Breathe, Rejuvenate and find your Peace
Yoga rejuvenates one's inner self and fills the mind with peace and happiness.
Yoga has been a part of the school's curriculum for the past 2 years and as we enter into the 3rd year, these activities in school promotes the importance of yoga among students and also inspires them to incorporate this ancient practice into their daily lives for better physical and mental well-being.
International Yoga Day celebration at KGA acted as a catalyst. Students participated in the Inter-school yoga events like 999 Challenge by Amritha Vidhyalaya and also in G20 Yoga activity by Sahodaya Schools. Special assembly was also conducted by Little Kikanians from Pre-KG to Grade IX commemorating Yoga day. They felt a deep sense of relaxation and mental clarity at the end of the activity.
Mr. G Chandeesh, IPS, officially flagged off the Rally which was organized by Coimbatore Sahodaya. Esteemed members of the Executive Committee, as well as our distinguished Principal Ms. Shalini Nair, and various other distinguished school Principals, graced the dais during the rally's launch.
The final Yoga session focused on specific poses relevant to each age group while teaching students deeper aspects such as breath control, meditation, mindfulness, and relaxation techniques.
Principal, Ms Shalini Nair, addressed the gathering, explaining the significance of International Yoga Day and emphasizing how practicing yoga can improve one's overall health, boost immunity, and increase concentration levels.
Our Vice Principal, Ms.Asha Mary emphasized the need to balance the inner peace of our body,mind and soul.She further insisted the students to cultivate the habit of waking up early to rejoice it's fruits of reward
The event not only succeeded in creating awareness about this age-old practice but also inspired young minds at Kikani Global Academy to embrace the path of wellness by incorporating yoga into their lives. Our Kikanians had a transformative experience on this International day of Yoga that had sparked a curiosity and desire for them to further explore it.